People who chew gum report feeling less stressed

It's not so delightful when it glues your shoe to the pavement but a new think suggests manduction manducate could be a great stress-reliever, with resulting upbeat benefits. Perhaps the finding could support vindicate why metropolis United manager Sir Alex Ferguson - an incessant manducate chewer - has coped for so long with the pronounce of top-flight football?

Andrew adventurer at Cardiff University surveyed over 2,000 workers and found that the 39 per cent of respondents who reportable never manduction manducate were twice as probable to say they were extremely heavy at work, compared with manducate chewers, and one and a half nowadays as probable to say they were very or extremely heavy with life in general.

Of course, rather than manduction manducate having a stress-relieving effect, it's dead possible that whatever another factor reduces pronounce and encourages manduction gum. Indeed, adventurer looked at a range of potential confounds and found that women, modify earners, younger, less knowledgeable respondents, smokers, grouping with demanding jobs and neurotic extraverts were every more probable to cud gum. Crucially, however, the link between manduction manducate and modify pronounce held modify after taking every these extraneous factors into account.

What's more, manduction manducate was also associated with better mental and physical health. Again, this remained true modify after controlling for extraneous factors, such that manducate chewers were less probable to have symptoms of depression and half as probable to have self-reported high blood push or high cholesterol.

Smith concluded that manduction manducate may be a \"readily acquirable and relatively affordable method of addressing\" pronounce and stress-related ill health. Possible mechanisms that might vindicate the associations reportable here include an effect of manduction manducate on autonomic nervous system activity and/or on the neurotransmitter serotonin. adventurer noted that he has an participation think underway that will wage a more robust test of the possible stress-related benefits of manduction gum.

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